Part of the Fat Flush regime is drinking something called the Long Life Cocktail twice a day.
This consists of 8 oz. cranwater and some psyllium powder.
I say 'some' because for over a week I have been adding 1 rounded Tablespoon of psyllium to my cranwater.
This is awful and terrible and I drink it with my nose plugged.
Just last night, I read the side of the package. It said to consume two teaspoons a day.
I dashed to the family room to look up in the book what dosage I was to be taking with my Long life Cocktail.
I was suppose to be using teaspoons.
Let me just say.
I said, 'hold your feet'.
I meant ankles....or shins....
Sometimes on a cloudy day, looking up is the best place to find the light.
She cracks herself UP.
Hope you have a few giggles today!
Encourage one another,