Awhaw

According to Dr. Weil, the French, know how to eat.

"French attitudes toward food are much, much different from those in the U.S.: their portions are smaller, they eat only at mealtimes (snacking is frowned upon), they eat a wider variety of food, and don’t skip meals."

Check it out at Dr. Weil's website.

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Last winter Dr. Weil recommended Astragalus to boost the immune system and ward off colds and flu. I urged my husband to take it...and he is now a firm believer in the stuff.

Preventive, alternative medicine comes to the Booshay house. Woohoo!

Encourage one another,
Donna